Holistic Healing

For Adults and Teens- available in person or virtually. Together we will identify the patterns and coping skills that you have developed through life but may not longer support your growth. First you will learn to be with yourself exactly as you are as well as where you judge yourself. We will identify the messages you’ve received which told you that you weren’t okay as your are, created shame, and forced you to hide your true self. We will find where these parts demand attention in the body, and allow those parts to have a voice. Together we will re-parent your inner world. As you re-parent yourself your relationships change; You learn about what you need, desire, and feel passionately about. I will support you in creating healthy boundaries with loved ones and guide you into fearless embodiment of your unique Soul. You will gently shift out of a self defeating belief system and integrate into an embodied and empowered self expression. Your life will become full of love, confidence, wisdom, emotion, and depth.

Spiritual Life Coaching

For Adults and Teens- available in person or virtually. Are you longing for more spiritual connection in your life? You will identify a goal that you are working on in your life and holistically we develop a program to manifest that goal. Together we will identify beliefs which have blocked your ability to manifest what you desire. Therapeutically, we will work through the core wounds that are blocking you from stepping into your own power. You will reconnect with your intuitive capacities and learn how to hear your own truths. With these truths in mind I will support you to create a life in alignment with your passion and gifts.

Psychedelic Integration

For Adults and Teens- available in person or virtually. Expanded state experiences, such as those achieved through psychedelic medicines and breathwork, can be profoundly life changing. However, our traditionally focused therapists and doctors may not have the tools to help integrate these altered state experiences into our daily lives. Expanded states can show us our full potential and allow us to access unconscious patterns. With my support you are able to develop short term goals which help you integrate these experiences into your daily life.